About
Carmen sanchez is a certified Yoga instructor RYT200. Her foundation comes from more than 20 years as a contemporary dancer. When she took her first yoga class in 2004 she immediately fell into a state of peace that somehow made her felt at home. The healing power of Yoga helped Carmen be prepared for physically demanding performances.
"Yoga is more about our inner shape than anything else, so it works to sculpt our mind" She says.
In 2012, Carmen received her Yoga teacher certification in Orlando, FL and immediately she started her guidance in multiple places: schools, gyms, studios, volunteering, Wellness centers, Senior Living home, private lessons. Then in 2015 she moved to Roanoke, a beautiful valley in Virginia U.S where she continues sharing her gift and passion for this way of life.
Her approach is gentle based on Hatha style and always bringing her dance element, contemplative movement and creativity, she has been trained in Yoga therapy, Kids classes and special needs.
Some events: The Give Back Yoga Foundation November donation class.
Kid's Yoga International Yoga Day April 2017.
Dance Your Asana her own yoga retreat in the Caribbean May 2017 ( planning April, May, June, July 2018). www.caribeyoga.com/en/dance-your-asana-2018/
Floyd Yoga Jam Connection Aug-Sept 2017.